Phrasal Verbs

Friday, 6 June 2014

Here's an extensive list of Phrasal Verbs on EasyPaceLearning. Please visit the site to revise.

A phrasal verb is verb with a preposition or an adverb which creates a different meaning from the original standalone verb. There are various rules and uses to them. 

- Intransitive phrasal verbs CANNOT be followed by an OBJECT. E.g. He showed up.
- Transitive phrasal verbs CAN be followed by an OBJECT. E.g. I abide by the rules.
- Some phrasal verbs can be separated (I talked her into letting me go), whereas some cannot. (The figures have been accounted for)


Phrasal Verb
Meaning
Example
Abide by
Accept or follow a decision or rule.
We have to ABIDE BY what the court says.
Account for
To explain.
They had to ACCOUNT FOR all the money that had gone missing.
Ache for
Want something or someone a lot.
My partner's been away for a fortnight- I am ACHING FOR her.
Act on
To take action because of something like information received.
The police were ACTING ON a tip from an informer and caught the gang red-handed.
Act on
Affect.
The medicine only ACTS ON infected tissue.
Act out
Perform something with actions and gestures..
They ACTED OUT the story on stage.
Act out
Express an emotion in your behaviour.
Their anger is ACTED OUT in their antisocial behaviour.
Act up
Behave badly or strangely.
My computer's ACTING UP; I think I might have a virus.
Act upon
To take action because of something like information received.
The police were ACTING UPON a tip-off.
Act upon
Affect.
The enzyme ACTS UPON certain proteins.
Add on
Include in a calculation.
You have to ADD the VAT ON to the price they give.
Add up
To make a mathematical total.
We ADDED UP the bill to check it was correct.
Add up
Be a satisfactory explanantion for something.
She explained why the work wasn't ready, but her story doesn't ADD UP.
Add up to
Have a certain result.
Trains delays are getting worse and with the high fares, it all ADDS UP TO misery for the commuters.
Add up to
Come to a certain amount or figure.
The total costs ADD UP TO several million euros.
Agree with
Affect- usually used in the negative to show that something has had a negative effect, especially is it makes you feel bad.
I feel terrible- that food didn't AGREE WITH my stomach.
Aim at
To target.
The magazine is AIMED AT teenagers.
Aim at
Intend to achieve.
They're AIMING AT reducing costs by ten percent.
Allow for
Include something in a plan or calculation.
You should ALLOW FOR delays when planning a journey.

+++ There are a lot more that I can't put on this blog. Visit the site or download the PDF version for your revision. You can easily download it into your phone or save it for offline viewing to revise on the go. There will be upcoming practices and tests on this.

Read: See seniors as part of the solution

See seniors as part of the solution 
By Rosemary Khoo AND Chiang Hai Ding Published: May 29, 4:01 AM Updated: May 29, 4:10 AM



Many seniors in Singapore, more so in the heartlands of the Housing and Development Board (HDB) than in the bungalow belt, worry about their future. Where will they live in their old age? Can they pay their medical bills? Will their Central Provident Fund (CPF) savings last their lives? Will they die alone and uncared for?

Their worries are quite remarkable because Singaporeans have among the highest per capita incomes and, through the CPF, are among the world’s biggest savers. Singapore has one of the most successful public housing programmes and one of the most effective and cost-efficient health systems. It is also quite remarkable because senior issues have, in fact, received a lot of attention from our Government and there is a lot going for seniors here.


More than 30 years ago, the first study of our ageing population was made — the Howe Yoon Chong Report in 1984, which was followed by two Inter-Ministerial Committee reports, Healthcare of the Elderly and The Ageing Population, in 1997-1998. 

In 2003, the Committee on Ageing Issues was established and in 2006, a minister in charge of ageing issues was appointed. 

So, what are the reasons for the worries of senior citizens? 

There are two. 

NOT SEEING FULL PICTURE

On the part of some movers and shakers, there is, first, an ageist way of thinking. Singaporeans’ life expectancy of 82 years is the fourth best in the world. Yet, instead of celebrating one of the successes of the Singapore Story, they bemoan the impending “silver tsunami”; seniors are regarded as a “burden”.

They point to an antiquated statistic, the “dependency ratio” of the number of working adults who supposedly support one economically useless senior. This overlooks the fact that many seniors are, in fact, asset-rich, having paid for the HDB flats that they live in.

Second, there is the unfortunate tendency towards silo thinking on ageing issues — to look at seniors as a bundle of problems that have to be tackled one at a time. While many “solutions” have been attempted, they address specific problems and fall short of looking after the whole person, the senior.

Recently, about 60 National University of Singapore (NUS) senior alumni and friends — mostly over 65 years old – met at a forum, supported by the Our Singapore Committee, to examine and help propose solutions to issues of our ageing population. 

While looking to the Government to adopt a “whole-of-government” approach and to take the lead in some areas, the senior alumni also proposed how they, and other seniors, could themselves contribute to the solution. 

VERTICAL KAMPUNGS FOR SENIORS
One starting point is the success story that is the HDB, which houses more than 80 per cent of our citizens. However, Singapore seniors have four basic needs: Housing, healthcare, money and friends. As such, retired architect Andrew Tan proposes that the HDB build “vertical kampungs” — new senior housing units based on a modular design and are located in existing HDB estates. 

Seniors could be allowed to trade-in their HDB flats for these new type of units, which could come with a basic healthcare package in the form of health promotion programmes and periodic health screening, as well as a national insurance plan which pays for medical care. 

Assuming that an old three-room flat is valued at S$400,000, and a new HDB unit at S$36,000, the participating seniors would be able to afford their healthcare and medical needs and still have spending money left over. This holistic approach would require the HDB to work with the Ministries of Finance, Health and Family and Social Development. 

Living within such an HDB community, seniors can then be enabled to seek fulfilment in meaningful social activities. These could include volunteering and lifelong learning. 

It is a myth, stressed NUS Professor of Psychological Medicine Kua Ee Heok, that people over 65 are frail and of no economic value. Research shows that many seniors are involved in community activities as volunteers in schools, libraries, museums, children’s centres, seniors’ homes and so on. Indeed, most of the participants at the session were volunteers, and they believe more could be done to create awareness of the needs of society and to equip volunteers with proper skills. 

HEALTHY IN MIND AND BODY
What also helps seniors to enrich and prolong their lives is lifelong learning. One suggestion from a group led by NUS Senior Alumni Vice-President, Mr Chua Joon Eng, was: Why not create a fund for seniors to facilitate this — CogniSave, similar in concept to MediSave, since mental health is as important as physical well-being?

Most courses offered in educational institutions here are work-related. For seniors who are more able to enjoy their leisure, there is a mishmash of courses, forums and talks offered by disparate bodies of presenters. 

One promising development last year was the start of the Singapore arm of the University of the Third Age — where there are no assignments, tests or term papers. 

It provides a space for seniors to interact and where “those who teach shall also learn, and those who learn shall also teach”.

To have peace of mind, dignity and hope in their old age, seniors should be empowered to arrange for their own healthcare costs. One participant, for example, proposed Forward Planning Health Insurance on a national basis, in which higher premiums are paid earlier during one’s working life and premiums get lower as one ages.

Ultimately, as geriatrician Carol Tan reminds us all, good health is essential to ageing with dignity and hope. “Seniors will be less fearful when they are aware that there are services available, affordable and accessible,” she added. 

Can we transform the latter years of senior citizens in Singapore into golden years? We believe we can. 

Credits: http://www.todayonline.com/commentary/see-seniors-part-solution?singlepage=true 

TEDTalks: What it’s like to grow old, in different parts of the world

An interesting article that explores different attitudes and practices to the elderly in different parts of the world.

"There's an irony behind the latest efforts to extend human life: It's no picnic to be an old person in a youth-oriented society. Older people can become isolated, lacking meaningful work and low on funds. In this intriguing talk, Jared Diamond looks at how many different societies treat their elders — some better, some worse — and suggests we all take advantage of experience."


What it’s like to grow old, in different parts of the world
Posted by: Elizabeth Jacobs November 25, 2013 at 3:55 pm EDT

The world’s population is getting older. Across the globe, people are living longer thanks to improvements in healthcare, nutrition and technology. This population shift brings with it incredible possibilities, but also a new set of challenges. How do we care for our elderly?



In today’s talk, Jared Diamond examines the vast differences in how societies across the globe view and treat their senior citizens. Some groups revere and respect their oldest members, while others see them as senile and incompetent, making them the butt of jokes. In some societies, children care for their parents at home, while in other cultures, children put their parents in homes where others care for them. Some cultures even see their elderly as a burden and resource drain, and opt for more violent approaches to senior care.

The Western system for elder care is far from perfect, notes Diamond, and everyone stands to learn something from how different societies care for their seniors. Watch his talk to hear what he means, and below, read some further insights on how people across the globe treat their old folks.

Who is considered old?
As Diamond mentions in his talk, the perceived value of the elderly is an important factor in determining whether seniors are respected or not. And this may be a function of who is considered old. In the United States a senior citizen is defined as someone who is 65+. But in other parts of the world, like New Guinea, anyone 50 or over is considered lapun, or an old man. As Diamond points out in his book, The World Until Yesterday, this difference has wide implications, as the two age groups tend to have a different set of physical and mental abilities.

The United Nations recently turned its attention to developing policy to support aging populations around the world — and their line for elderly begins at 60. In fact, the UN has started celebrating the International Day of Older Persons in October, which acknowledges the contributions to society made by those over the 60-line.

Where do the elderly live?
The Confucian teaching of filial piety shapes the living arrangements of elderly Chinese, Japanese and Korean people. About ¾ of elderly Japanese parents live with their adult children, a pattern replicated in Korea and China. China’s new Elderly Rights Law mandates that children visit their parents frequently, no matter how far away they live. If children don’t comply, they could face fines or jail time. “We raise our children to take care of us when we get old,” one Chinese senior citizen told the BBC.

But of course, it doesn’t take Confucian ideals to place value on spending time with the elderly. Article 207 of the French Civil Code, which was passed in 2004, requires that adult children “keep in touch” with their elderly parents. The law was passed, according to a recent article in The Week, in response to a study that showed a high rate of elderly suicides in France, and to a heat wave in which 15,000 mostly elderly people died,

In India and Nepal, the tradition has long been: a newlywed couple moves in with the groom’s family, in what’s called a patrilocal living arrangement. But shifting economic forces are reshaping residence patterns, according to the University of Maryland’s India Human Development Survey. As parts of the country urbanize, children are moving hundreds of miles away from their parents. The Indian and Nepalese governments are addressing this by developing state-run elderly care programs.

What words describe the elderly?
A culture’s respect for the elderly is often reflected in its language. Honorific suffixes like –ji in Hindi enable speakers to add an extra level of respect to important people — like Mahatma Gandhi, who is often referred to as Gandhiji. According to Wikipedia, mzee in Kiswahili — spoken in many parts of Africa — is a term used by younger speakers to communicate a high level of respect for elders. And as this report reveals, the Hawaiian word kÅ«puna means elders, with the added connotation of knowledge, experience and expertise.

And then there’s the suffix –san in Japanese, which is often used with elders, reveals the nation’s deep veneration for the old. The country regularly holds Respect for the Aged Day, with the media running special features that profile the oldest Japanese citizens. The Japanese also see a person’s 60th birthday as a huge event. Kankrei, as the celebration is called, marks a rite of passage into old age.

What special foods can the elderly eat?
Around the world, a number of traditional societies reserve certain foods for the elderly, Diamond reveals in his book. In Nebraska, only senior members of the Omaha Indians eat bone marrow — they believe that if young men do so, they will sprain an ankle. Similarly, the Iban of Borneo advise that only old men eat venison because, if the young taste it, it could make them timid. In Siberia, the Chukchi believe that reindeer milk will make young men impotent and young women flat-chested, so it’s reserved only for older people.

The group with the strongest food taboos: the Arunta Aboriginies, who live near Ayers Rock in Australia. Eating certain foods can lead to a “series of dire consequences for young people,” as Diamond notes in The World Until Yesterday. The Arunta believe that eating parrots will create a hollow in a young man’s head, and a hole will grow in the chin. If young Arunta men eat wildcat, they will develop painful and smelly sores on their head and neck. According to societal belief, young women who eat kangaroo tails will age prematurely … and go bald. Meanwhile, quail consumption will lead to stunted breast development, and conversely, eating brown hawks will lead the breasts to swell and burst, without even producing milk.

Do the elderly have special powers?
As Diamond mentions in his talk, many elders are respected because of highly specialized skills and knowledge. For example, Hawaiian grandmothers are revered for their unique knowledge and skill at creating ornate leis and feather accessories. Similarly, since an elderly woman in New Guinea was the only person alive who witnessed a devastating typhoon, her people looked to her for guidance on which plants are safe to eat if another disaster were to strike. Even Western societies revere the experience associated with age — the average age for a US President is 54; the average age for a Supreme Court justice is 53.

But certain societies take this a step further and attribute magical powers to the elderly. The Huaorani people of Ecuador believe that elderly shamans, called mengatoi, are endowed with magical powers, according to this Thinkquest article. This society believes that shamans can transform into jaguars. These elderly healers sit with the infirm to channel their animal spirits a cure for disease.

And what does the end of life look like?
End-of-life decisions vary drastically across cultures. Some societies do everything possible to keep their elderly alive. Other groups, however, see old and frail members as a burden, and thus take steps to end their lives. In his talk, Diamond notes that eldercide typically happens in communities that are either nomadic, or that live in harsh climates with limited resources.

According to a study in American Ethnologist, the Chukchi of Siberia practice voluntary death, in which an old person requests to die at the hand of a close relative when they are no longer in good health. And in The World Since Yesterday, Diamond notes that the Crow Indians in the US and Norse tribes in Scandinavia follow similar practices — the elderly put themselves in an impossible situation, like setting out to sea on a solo voyage. Finally, the Ache of Paraguay let their men wander off to die on the “white man’s road,” and — perhaps shockingly to some — they kill elderly women by breaking their necks.

On the flip side, the curious Greek island of Ikaria seems to have life-extending magic in its soil, notes The New York Times. Residents of this small Mediterranean island are four times more likely than their American counterparts to live to 90, and they live on average 8 to 10 years longer after being diagnosed with cancer or cardiovascular disease. Its residents don’t rush through life: they stay up late, eating Kalamata olives, drinking mountain tea and swimming in the crystal-clear water. The answer to this island’s longevity probably lies in its eating patterns and relaxed lifestyle, but nobody can definitively explain the magic behind this island of centenarians.

What are the traditions surrounding old age in your culture?

Vocabulary Practice 2

Wednesday, 4 June 2014

1. A person who is habitually silent or who talks very little
a) Articulate
b) Resilient
c) Taciturn
d) Unequivocal

2. A religious discourse
a) Myth
b) Sermon
c) Stanza
d) Preach

3. A large pillar made from one stone
a) Statue
b) Monolith
c) Sculpture
d) Bulwark

4. A planned route or journey
a) Travel
b) Itinerary
c) Travelogue
d) Voyage

5. Protection and immunity from extradition offered by a government
a) Dormitory
b) Sanatorium
c) Orphanage
d) Asylum

6. The existing condition or state of affairs
a) Status quo
b) Déjà vu
c) Laissez faire

7. A person who abstains from alcohol
a) Abstinent
b) Teetotaler
c) Agnomen

8. An untrained person who pretends to be a physician and prescribes drugs
a) Quack
b) Veteran
c) Glutton

9. A person who eats too much
a) Abstinent
b) Glutton
c) Omnivore
d) Reveler

10. A body of people vested with the responsibility and power to make laws for a state
a) Judiciary
b) Legislature
c) Bar
d) Constitution

Answers and Credits after jump


Vocabulary Practice

1. If you consider yourself the center of the universe, you are an …………………
a) egoist
b) egocentric
c) egomaniac

2. To have an ………………… with someone is to have a violent disagreement with them.
a) alteration
b) altercation

3. Which of the following words describes your concept of yourself?
a) ego
b) egoism
c) altruism

4. Which of the following words describes the philosophy of putting other’s welfare above one’s own?
a) egoism
b) altruism
c) magnanimity

5. Which of the following words is used to refer to the hatred of women?
a) monogamy
b) bigamy
c) misogyny

6. Which of the following words can be used to refer to the devotion to a lonely and austere life?
a) philanthropy
b) adroitness
c) asceticism

7. A person who is capable of using both hands with equal skill
a) dexterous
b) ambidextrous
c) misanthropic

8. ………………. is the custom in which one man has many wives.
a) monogamy
b) polygamy
c) bigamy

9. Which of the following words can be used to refer to the habit of spending money wastefully?
a) extravagance
b) miserliness
c) economical

10. Which of the following words can be used to refer to terse, witty and pointed statements?
a) epigrams
b) epithets
c) euphemisms

Answers and Credits after the jump

Idioms: A Collection of Values, Wise Sayings and Principles

(Suitable for all English learners. Primary Sixes will find this useful for compositions and answering the vocabulary portions of their exams, Secondary students and JC can also use these in your writing to add variety into your writing and idea presentation)



Idiomatic sayings offer you insights into a society's thinking, style and culture. They utilise figurative language to present another way of explaining things. Here's a list of idioms to learn today:




A hot potato
Speak of an issue (mostly current) which many people are talking about and which is usually disputed

A penny for your thoughts
A way of asking what someone is thinking

Actions speak louder than words
People's intentions can be judged better by what they do than what they say.

Add insult to injury
To further a loss with mockery or indignity; to worsen an unfavorable situation.

An arm and a leg
Very expensive or costly. A large amount of money.

At the drop of a hat
Meaning: without any hesitation; instantly.

Back to the drawing board
When an attempt fails and it's time to start all over.

Ball is in your court
It is up to you to make the next decision or step

Barking up the wrong tree
Looking in the wrong place. Accusing the wrong person

Be glad to see the back of
Be happy when a person leaves.

Beat around the bush
Avoiding the main topic. Not speaking directly about the issue.

Best of both worlds
Meaning: All the advantages.

Best thing since sliced bread
A good invention or innovation. A good idea or plan.

Bite off more than you can chew
To take on a task that is way to big.

Blessing in disguise
Something good that isn't recognized at first.

Burn the midnight oil
To work late into the night, alluding to the time before electric lighting.

Can't judge a book by its cover
Cannot judge something primarily on appearance.

Caught between two stools
When someone finds it difficult to choose between two alternatives.

Costs an arm and a leg
This idiom is used when something is very expensive.

Cross that bridge when you come to it
Deal with a problem if and when it becomes necessary, not before.

Cry over spilt milk
When you complain about a loss from the past.

Curiosity killed the cat
Being Inquisitive can lead you into an unpleasant situation.

Cut corners
When something is done badly to save money.

Cut the mustard
To succeed; to come up to expectations; adequate enough to compete or participate

Devil's Advocate
To present a counter argument

Don't count your chickens before the eggs have hatched
This idiom is used to express "Don't make plans for something that might not happen".

Don't give up the day job
You are not very good at something. You could definitely not do it professionally.

Don't put all your eggs in one basket
Do not put all your resources in one possibility.

Drastic times call for drastic measures
When you are extremely desperate you need to take drastic actions.

Elvis has left the building
The show has come to an end. It's all over.

Every cloud has a silver lining
Be optimistic, even difficult times will lead to better days.

Far cry from
Very different from.

Feel a bit under the weather
Meaning: Feeling slightly ill.

Give the benefit of the doubt
Believe someone's statement, without proof.

Hear it on the grapevine
This idiom means 'to hear rumors' about something or someone.

Hit the nail on the head
Do or say something exactly right

Hit the sack / sheets / hay
To go to bed.

In the heat of the moment
Overwhelmed by what is happening in the moment.

It takes two to tango
Actions or communications need more than one person

Jump on the bandwagon
Join a popular trend or activity.

Keep something at bay
Keep something away.

Kill two birds with one stone
This idiom means, to accomplish two different things at the same time.

Last straw
The final problem in a series of problems.

Let sleeping dogs lie
Meaning - do not disturb a situation as it is - since it would result in trouble or complications.

Let the cat out of the bag
To share information that was previously concealed

Make a long story short
Come to the point - leave out details

Method to my madness
An assertion that, despite one's approach seeming random, there actually is structure to it.

Miss the boat
This idiom is used to say that someone missed his or her chance

Not a spark of decency
Meaning: No manners

Not playing with a full deck
Someone who lacks intelligence.

Off one's rocker
Crazy, demented, out of one's mind, in a confused or befuddled state of mind, senile.

On the ball
When someone understands the situation well.

Once in a blue moon
Meaning: Happens very rarely.

Picture paints a thousand words
A visual presentation is far more descriptive than words.

Piece of cake
A job, task or other activity that is easy or simple.

Put wool over other people's eyes
This means to deceive someone into thinking well of them.

See eye to eye
This idiom is used to say that two (or more people) agree on something.

Sit on the fence
This is used when someone does not want to choose or make a decision.

Speak of the devil!
This expression is used when the person you have just been talking about arrives.

Steal someone's thunder
To take the credit for something someone else did.

Take with a grain of salt
This means not to take what someone says too seriously.

Taste of your own medicine
Means that something happens to you, or is done to you, that you have done to someone else

To hear something straight from the horse's mouth
To hear something from the authoritative source.

Whole nine yards
Everything. All of it.

Wouldn't be caught dead
Would never like to do something

Your guess is as good as mine
To have no idea, do not know the answer to a question

Credits to http://www.smart-words.org/quotes-sayings/idioms-meaning.html

O Level English & JC GP: Materialism

Tuesday, 3 June 2014

Materialism: a system that eats us from the inside out 
Buying more stuff is associated with depression, anxiety and broken relationships. It is socially destructive and self-destructive


Owning more doesn't bring happiness: 'the material pursuit of self-esteem reduces self-esteem.' Photograph: Dominic Lipinski/PA 



That they are crass, brash and trashy goes without saying. But there is something in the pictures posted on Rich Kids of Instagram (and highlighted by the Guardian last week) that inspires more than the usual revulsion towards crude displays of opulence. There is a shadow in these photos – photos of a young man wearing all four of his Rolex watches, a youth posing in front of his helicopter, endless pictures of cars, yachts, shoes, mansions, swimming pools and spoilt white boys throwing gangster poses in private jets – of something worse: something that, after you have seen a few dozen, becomes disorienting, even distressing.

The pictures are, of course, intended to incite envy. They reek instead of desperation. The young men and women seem lost in their designer clothes, dwarfed and dehumanised by their possessions, as if ownership has gone into reverse. A girl's head barely emerges from the haul of Chanel, Dior and Hermes shopping bags she has piled on her vast bed. It's captioned "shoppy shoppy" and "#goldrush", but a photograph whose purpose is to illustrate plenty seems instead to depict a void. She's alone with her bags and her image in the mirror, in a scene that seems saturated with despair.

Perhaps I'm projecting my prejudices. But an impressive body of psychological research seems to support these feelings. It suggests that materialism, a trait that can afflict both rich and poor, and which the researchers define as "a value system that is preoccupied with possessions and the social image they project", is both socially destructive and self-destructive. It smashes the happiness and peace of mind of those who succumb to it. It's associated with anxiety, depression and broken relationships.

There has long been a correlation observed between materialism, a lack of empathy and engagement with others, and unhappiness. But research conducted over the past few years seems to show causation. For example, a series of studies published in the journal Motivation and Emotion in July showed that as people become more materialistic, their wellbeing (good relationships, autonomy, sense of purpose and the rest) diminishes. As they become less materialistic, it rises.

In one study, the researchers tested a group of 18-year-olds, then re-tested them 12 years later. They were asked to rank the importance of different goals – jobs, money and status on one side, and self-acceptance, fellow feeling and belonging on the other. They were then given a standard diagnostic test to identify mental health problems. At the ages of both 18 and 30, materialistic people were more susceptible to disorders. But if in that period they became less materialistic, they became happier.

In another study, the psychologists followed Icelanders weathering their country's economic collapse. Some people became more focused on materialism, in the hope of regaining lost ground. Others responded by becoming less interested in money and turning their attention to family and community life. The first group reported lower levels of wellbeing, the second group higher levels.

These studies, while suggestive, demonstrate only correlation. But the researchers then put a group of adolescents through a church programme designed to steer children away from spending and towards sharing and saving. The self-esteem of materialistic children on the programme rose significantly, while that of materialistic children in the control group fell. Those who had little interest in materialism before the programme experienced no change in self-esteem.

Another paper, published in Psychological Science, found that people in a controlled experiment who were repeatedly exposed to images of luxury goods, to messages that cast them as consumers rather than citizens and to words associated with materialism (such as buy, status, asset and expensive), experienced immediate but temporary increases in material aspirations, anxiety and depression. They also became more competitive and more selfish, had a reduced sense of social responsibility and were less inclined to join in demanding social activities. The researchers point out that, as we are repeatedly bombarded with such images through advertisements, and constantly described by the media as consumers, these temporary effects could be triggered more or less continuously.

A third paper, published (paradoxically) in the Journal of Consumer Research, studied 2,500 people for six years. It found a two-way relationship between materialism and loneliness: materialism fosters social isolation; isolation fosters materialism. People who are cut off from others attach themselves to possessions. This attachment in turn crowds out social relationships.

The two varieties of materialism that have this effect – using possessions as a yardstick of success and seeking happiness through acquisition – are the varieties that seem to be on display on Rich Kids of Instagram. It was only after reading this paper that I understood why those photos distressed me: they look like a kind of social self-mutilation.

Perhaps this is one of the reasons an economic model based on perpetual growth continues on its own terms to succeed, though it may leave a trail of unpayable debts, mental illness and smashed relationships. Social atomisation may be the best sales strategy ever devised, and continuous marketing looks like an unbeatable programme for atomisation.

Materialism forces us into comparison with the possessions of others, a race both cruelly illustrated and crudely propelled by that toxic website. There is no end to it. If you have four Rolexes while another has five, you are a Rolex short of contentment. The material pursuit of self-esteem reduces your self-esteem.

I should emphasise that this is not about differences between rich and poor: the poor can be as susceptible to materialism as the rich. It is a general social affliction, visited upon us by government policy, corporate strategy, the collapse of communities and civic life, and our acquiescence in a system that is eating us from the inside out.

This is the dreadful mistake we are making: allowing ourselves to believe that having more money and more stuff enhances our wellbeing, a belief possessed not only by those poor deluded people in the pictures, but by almost every member of almost every government. Worldly ambition, material aspiration, perpetual growth: these are a formula for mass unhappiness.

Twitter: @georgemonbiot. A fully referenced version of this article can be found at Monbiot.com Credits: http://www.theguardian.com/commentisfree/2013/dec/09/materialism-system-eats-us-from-inside-out
 

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